Navigating Life's Demands: Protecting Our Time and Energy
In the relentless swirl of obligations, it's crucial to safeguard our most precious commodities: time and energy.
As a mother, I've learned the hard way that saying "no" isn't merely a luxury; it's a lifeline. The demands on our time can be suffocating, pulling us in every direction until we're left gasping for a moment of respite. But it's in those moments of refusal, of asserting our boundaries, that we regain control over our liv…